Skip to main content
Train your body and mind with LIVE and on-demand boxing, cardio and strength based workouts. No experience necessary.
✕ ✕

BoxUnion Digital | At-Home Boxing Fitness Workouts

Browse Search BUY/RENT NEW TO BOXING REFER A FRIEND Start Free Trial Sign in
Start Free Trial Sign In

BoxUnion Digital

Sweat, de-stress and make working out FUN! Music-driven workouts across Boxing, Sculpt, Strength, HIIT, Pilates, Yoga and Stretching. No experience or equipment necessary!

Start Free Trial
Trailer
$29.99 a month or $299.99 a year after 14-day free trial
Or purchase videos individually

Available on multiple devices. View All ›

Join our Mailing List

Stay connected and learn about the latest content drops!

  • Fit any schedule ⏰

    From 10 to 45 minutes, squeeze in a workout that fits your schedule

  • Move to the beat 🎵🎶🎵

    Move to your favorite music with motivating and inspiring Coaches

  • Support from your global community 💯

    Interact and engage with your Coaches and community in real time

BoxUnion Digital gives you 100s of LIVE & On-Demand music-driven, total body workouts

  • Monday

    7:30 AM Low Impact Shadowbox with Beth I 8:45 AM Cardio Sculpt with Tara I 10:00 AM Cardio Box on the Bag with Justin I 11:15 AM Cardio Kickboxing with Mo I 4:30 PM HIIT with Lany

  • Tuesday

    6:00 AM Shadowbox + Sculpt with Chelsea I 7:30 AM Cardio Shadowbox with Lany | 8:45 AM HIIT + Weights with Tara I 10:00 AM Low Impact Pilates with Alexis I 11:15 AM Low Impact Shadowbox with Justin

  • Wednesday

    7:30 AM Cardio Shadowbox with Beth I 8:45 AM Shadowbox + HIIT with Tara I 10:00 AM Cardio Box on the Bag with Justin I 11:15 AM Cardio Kickboxing with Coach Mo I 4:30 PM HIIT with Lany

  • Thursday

    6:00 AM Shadowbox + Sculpt with Chelsea I 7:30 AM Low Impact Box on the Bag with Lany | 8:45 AM Shadowbox + Weights with Beth I 10:00 AM Low Impact Sculpt with Tara I 11:15 AM Low Impact Shadowbox with Justin

  • Friday

    8:15 AM Shadowbox + HIIT with Lany I 9:30 AM Cardio Shadowbox with Tara I 10:45 AM Cardio Sculpt with Alexis

  • Saturday

    8:15 AM Cardio Box on the Bag with Beth I 9:30 AM Cardio Shadowbox with Justin I 10:45 AM Shadowbox + Sculpt with Coach Mo

  • Sunday

    9:30 AM Shadowbox + HIIT with Beth | 10:45 AM Shadowbox + Weights with Rico

Try 100s of Classes for FREE

Workouts designed to find your inner fighter - search by class type, body focus, skill level or class length

 

We're In Your Corner

Whether you are looking to get in shape, learn to box, or just move your body - BoxUnion Digital will guide you through a motivational and meditative experience unlike anything you have ever tried!

Available on multiple devices. View All ›

"The workouts leave me dripping sweat and the 'community feel' that the coaches are able to create (even while remote) is really amazing!"

- Maddie G

Start Your Free Trial

Free for 14 days. Cancel anytime.

Pay $29.99/month or $299.99/year

Buy from BoxUnion Digital | At-Home Boxing Fitness Workouts

  • Shadowbox + Weights with Coach Rico
    Shadowbox + Weights with Coach Rico
    1 video

    Shadowbox + Weights with Coach Rico

    1 video

    A combination of high-energy shadowboxing and HIIT and low-impact strength training. This class is designed to utilize strength training to increase your boxing performance. One set of dumbbells required.

  • Shadowbox + HIIT with Coach Beth
    Shadowbox + HIIT with Coach Beth
    1 video

    Shadowbox + HIIT with Coach Beth

    1 video

    Air date: 3/7/2021

    Start off class with a few rounds of Shadowboxing, building up and breaking down a combination. Move on to a few rounds of total body HIIT. Finish on a high note with a round of Abs/Core. This mash-up class is the ultimate cardio burn!

  • Shadowbox + Sculpt with Coach Mo
    Shadowbox + Sculpt with Coach Mo
    1 video

    Shadowbox + Sculpt with Coach Mo

    1 video

    Air date: 3/6/2021

    Start off class with a few rounds of Shadowboxing, building up and breaking down a combination. Move on to a few rounds of total body sculpting.

View All

Watch on your Television

    • Learn More

Watch on your Mobile Device

    • iOS 10.0+
    • iPhone 5 and up
    • App Store
    • iOS 10.0+
    • iPad 4, iPad Mini 2 and up
    • App Store
    • Android 4.3+
    • Google Play Store

Watch on your Computer

    • digital.boxunion.com
    • Microsoft Edge 15+
    • Safari 10+
    • Firefox 49+
    • Chrome 45+
    • http://digital.boxunion.com
FAQs Help Terms Privacy Cookies Sign in
 
×