This 10 minute arm series will hit every bit of that upper body. Join Lany for an upbeat, sweaty, upper body attack. Take it alone or alongside another class to elevate your workout.
Don't be fooled by the unassuming wrist weights; this light weight, high rep workout carries a serious punch. On its own or paired with another workout, this class delivers on some serious arm toning action.
Optional Equipment: Wrist Weights