Take a trip to Gainzville with Coach Rico in this 10 minute arm workout. You will be sure to feel the burn with this one. Take it alone, as a part of your strength training, or paired with a cardio class.
This 10 minute arm series will hit every bit of that upper body. Join Coach Dacoda for an upbeat, sweaty, upper body attack. Take it alone or alongside another class to elevate your workout.