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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

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Abs/Core - 6/29/2020

10 Min • 10m

Breakdown: Strength, Tone, Sculpt
Optional Equipment: Dumbbells, Bands

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Abs/Core - 7/14/2020

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Breakdown: Strength, Tone, Sculpt
Optional Equipment: Dumbbells, Bands
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Breakdown: Cool Down, Stretch, Flexibility, Mobility, Pliability
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Abs/Core - 7/30/2020

Abs/Core - 7/30/2020

Breakdown: Strength, Tone, Sculpt
Optional Equipment: Dumbbells, Bands

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