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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

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Abs/Core - 6/2/2020

10 Min • 12m

Breakdown: Strength, Tone, Sculpt
Optional Equipment: Dumbbells, Bands

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Abs/Core - 6/10/2020

Abs/Core - 6/10/2020

Breakdown: Strength, Tone, Sculpt
Optional Equipment: Dumbbells, Bands
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Abs/Core - 6/15/2020

Abs/Core - 6/15/2020

Breakdown: Strength, Tone, Sculpt
Optional Equipment: Dumbbells, Bands
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Post-Class Stretch: Total Body

Post-Class Stretch: Total Body

Breakdown: Cool down, Stretch, Flexibility, Mobility, Pliability

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