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Abs/Core - 6/10/2020

10 Min • 11m

Breakdown: Strength, Tone, Sculpt
Optional Equipment: Dumbbells, Bands

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    Join Coach Lany for a 10 minute abs series. This class is great to pair with the rest of your workout or take alone for some intense core work in a pinch.
    Optional Equipment: Dumbbells, Bands

    Upload date: 6/15/2020

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