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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

10min Glutes w/ Bands

10 Min • 10m

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  • 10min Glutes

    Join Master Coach Tara for 10 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working.

    Optional Equipment: Dumbbells, Bands, Ankle Weights

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    Get your upper body ready for class with this 10 minute warmup. Coach Lany takes you through stretches to get your muscles warm and prepared for a solid workout. Pair it with a lower body stretch for some full body preparation!

    Upload date: 04/29/2020

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