Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

15min Abs/Glutes

15 Min • 15m

Up Next in 15 Min

  • 15min Low Impact Sculpt

    15-minute strength and toning class that focuses on the lower body and core. This class is great for beginners or any students new to the sculpt category. Super low-impact on your joints and won’t bother your neighbors downstairs as there is no jumping or running involved!

    Optional equipment: a...

  • 15min HIIT

    15-min cardio and bodyweight strength training class that combines boxing exercises with dynamic movements all to the beat of the music.

3 Comments