Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

10min Abs/Core

15 Min • 13m

Up Next in 15 Min

  • 15min Glutes w/ Bands

    Join Coach Lany for 15 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working. The addition of the mini band really penetrates the muscle for ser...

  • 15min Abs/Glutes

    Hit your abs and your glutes in this 15 minute toning workout with Master Coach Tara. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your abs burning and glutes working.

    Optional Equipment: Dumbbells, Bands, Ankle Wei...

  • 15min Low Impact Sculpt w/ Bands

    15-minute lower body and core strength and toning class with mini bands. This class includes many static holds and slow and controlled exercises.

    Equipment: mini bands

    Upload date: 8/12/2020

1 Comment