GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

15min Abs/Glutes

15 Min • 15m

Up Next in 15 Min

  • 15min Low Impact Sculpt w/ Bands

    15-minute lower body and core strength and toning class with mini bands. Mini bands are used in the first two rounds and are optional. This class includes many static holds and slow and controlled exercises.

    Upload date: 8/12/2020

  • Chest Opening Recharge

    This chest opening series will take you through movements primary focused on opening the upper body.

    Equipment: Mat

    Round 1: Grounding. Puppy dog pose.
    Round 2: Flow. Sidebending and standing warm up.
    Round 3: Flow. Core series and low lunge flow series.
    Round 4: Closing & Savansana. Low lu...

  • 15min Low Impact Sculpt

    15-minute strength and toning class that focuses on the lower body and core. This class is great for beginners or any students new to the sculpt category. Super low-impact on your joints and won’t bother your neighbors downstairs as there is no jumping or running involved! Ankle weights optional....

1 Comment