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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

20min HIIT + Weights

20 Min • 21m

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  • 20 min HIIT + Weights

    This 20 minute HIIT + weights class works your whole body using a combo of dynamic body movements and strength exercises. Equipment: medium dumbbells

    Upload date: 3/10/2021

  • 20min HIIT + Weights

    This 20 minute HIIT + weights class works your whole body using a combo of dynamic body movements and strength exercises. Equipment: medium dumbbells

    Upload date: 3/10/2021

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