Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

20min Low Impact Abs/Core

20 Min • 23m

Up Next in 20 Min

  • 20min Yoga Sculpt

    20 minutes to sculpt and flow with a focus on the lower body, specifically the inner thighs. This class will get you a bit more of a burn than your typical yoga flow, but still approaches each sculpting move with a yoga mindset.

    Upload date: 01/19/2021

  • 20min Cardio Kickboxing

    Cardio Kickboxing utilizes all the strikes available to us as fighters. From punches to knees and elbows and kicks we get to throw everything. Cardio kickboxing does not require any equipment. If you are looking to incorporate more of your lower legs into your punching sessions this is your class...

  • 20min Low Impact Box on the Bag

    This 20 minute bag class focuses on honing in on technique and power punches with intermediate/advance combos. This class is low impact so great if you are trying to go easy on your joints or downstairs neighbors.

    Combo 1: 343456.
    Combo 2: 1 Slip 5632 Roll Roll 32

    Upload date: 01/18/2021

3 Comments