GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Kickboxing - 11/11/2020

20 Min • 19m

Up Next in 20 Min

  • Abs Focused Low Impact Sculpt - 11/11...

    20 min of low impact sculpt that focuses on the abdominals! Add ankle weights for an extra challenge.

  • Morning HIIT

    25-minute full body cardio and bodyweight strength training class, no equipment required, that features a more in depth warm up. To start, Lany guides you through a full 4 min dynamic stretch as well as a cardio warm up. This class is great to take first thing in the morning! Intermediate to adva...

  • Low Impact 20 Minute Cadence Bag Class

    In this advanced style class we take two common combos and find different ways to punch them out to the beat. As the title suggests we do this by changing the cadence of the combos. This class is designed to challenge everything from your speed to your timing.

2 Comments