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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min Low Impact Shadowbox

30 Min • 31m

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  • 30min Low Impact Shadowbox

    A great class for those just getting started at BoxUnion Digital or for those looking to nail down the fundamentals. Don't worry- you'll still break a killer sweat and punch it all out.

    Combo: 12325 ROLL BACK
    Optional equipment: hand weights

    Upload date: 10/21/2020

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