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Join Beth Gold for 30 minutes of Boxing!
Join Coach Lo Santos for 30 minutes of Boxing!
In this total body strength class, Coach Mo Hebert guides you through a 30 minute Sculpt session featuring a range of exercises to build muscle and endurance.
Get your heart rate pumping with Coach Lo in this Cardio Sculpt class! You'll tone and strengthen your whole body while building muscular endurance. Optional are one pound ankle weights totally optional and two pound hand weights optional.