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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min Low Impact Shadowbox

30 Min • 30m

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    Join Coach Mo for a 30 minute shadowbox class. This workout features low impact conditioning, an oblique crushing combo, and an ab round for a total body workout.

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