Up Next in 30 Min

• 

  28:28

  Shadowbox Signature - 7/1/2020

  Shadowbox Signature - 7/1/2020

  Combo: 12325632
  Breakdown: 60% Boxing, 40% HIIT
  Optional Equipment: Hand Weights

• 

  32:36

  Bag Signature - 7/8/2020

  Bag Signature - 7/8/2020

  Combo: 1232565211
  Breakdown: 60% Boxing, 40% HIIT, Abs Round
  Optional Equipment: Hand Weights

• 

  32:17

  Shadowbox Signature - 7/16/2020

  Shadowbox Signature - 7/16/2020

  Combo: 125 STEP 23
  Breakdown: 60% boxing, 40% HIIT, Abs Round
  Optional Equipment: Hand Weights