Breakdown: 60% Boxing, 40% HIIT, Abs Round
Optional Equipment: Hand Weights
Breakdown: 80% HIIT, 20% Boxing, Abs Round
Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
Breakdown: 60% Boxing, 40% HIIT, Abs Round
Optional Equipment: Hand Weights
Breakdown: 85% Boxing, 15% Calisthenics
Optional Equipment: Hand Weights
Breakdown: 85% Boxing, 15% Calisthenics
Optional Equipment: Hand Weights
Breakdown: 85% Boxing, 15% Calisthenics
Optional Equipment: Hand Weights
Breakdown: 85% Boxing, 15% Calisthenics
Optional Equipment: Hand Weights
Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!
Connect with Kyle on Instagram: @kyleshneider
Join the BUD Fac...
Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!
Connect with Mo on Instagram: @thisismeaux
Join the BUD Facebo...
A full body cardio and bodyweight strength training class that combines boxing exercises with dynamic movements all to the beat of the music.
Connect with Dacoda on Instagram: @dacodaclarke
Join the BUD Facebook Community here: https://m.facebook.com/profile.php?id=2867745460007268&ref=content_...
Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!
Connect with Kyle on Instagram: @kyleshneider
Join the BUD Fac...
Connect with Tara on Instagram: @taramobasseri
Join the BUD Facebook Community here: https://m.facebook.com/profile.php?id=2867745460007268&ref=content_filter
Shop for everything BoxUnion here: https://www.boxunion.com/shop/
Download our BoxUnion Digital App so you can stream anywhere, anytime! ...
Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!
Connect with Justin on Instagram: @justin_goaledminds
Join the...
A full body cardio and bodyweight strength training class that combines boxing exercises with dynamic movements all to the beat of the music.
Connect with Lany on Instagram: @trainedbylany
Join the BUD Facebook Community here: https://m.facebook.com/profile.php?id=2867745460007268&ref=content_f...
