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BoxUnion Digital | At-Home Boxing Fitness Workouts

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BoxUnion Digital

Sweat, de-stress and make working out FUN! Music-driven workouts across Boxing, Sculpt, Strength, HIIT, Pilates, Yoga and Stretching. No experience or equipment necessary!

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  • Fit any schedule ⏰

    From 10 to 45 minutes, squeeze in a workout that fits your schedule

  • Move to the beat 🎡🎢🎡

    Move to your favorite music with motivating and inspiring Coaches

  • Support from your global community πŸ’―

    Interact and engage with your Coaches and community in real time

BoxUnion Digital gives you 100s of LIVE & On-Demand music-driven, total body workouts

  • Monday

    7:30 AM Low Impact Shadowbox with Beth I 8:45 AM Cardio Sculpt - Bands with Tara I 10:00 AM Cardio Box on the Bag with Justin I 11:15 AM Cardio Kickboxing with Mo I 4:30 PM HIIT with Lany

  • Tuesday

    6:00 AM Shadowbox + Sculpt with Chelsea I 7:30 AM Cardio Shadowbox with Lany | 8:45 AM Shadowbox + Weights with Kyle I 10:00 AM Low Impact Sculpt with Alexis I 11:15 AM Low Impact Shadowbox with Justin I 4:30 PM Kickboxing with Rico

  • Wednesday

    7:30 AM Cardio Shadowbox with Beth I 8:45 AM HIIT + Weights with Tara I 10:00 AM Cardio Box on the Bag with Justin I 11:15 AM Cardio Kickboxing with Coach Mo I 4:30 PM HIIT with Lany

  • Thursday

    6:00 AM Shadowbox + Sculpt with Chelsea I 7:30 AM Cardio Shadowbox with Lany | 8:45 AM Shadowbox + Weights with Beth I 10:00 AM Low Impact Sculpt with Tara I 11:15 AM Low Impact Shadowbox with Justin I 4:30 PM Kickboxing with Rico

  • Friday

    8:15 AM Shadowbox + HIIT with Lany I 9:30 AM HIIT with Tara I 10:45 AM Cardio Sculpt with Alexis

  • Saturday

    8:15 AM Shadowbox + HIIT with Tara I 9:30 AM Cardio Shadowbox with Justin I 10:45 AM Shadowbox + Sculpt with Coach Mo

  • Sunday

    8:15 AM Low Impact Box on the Bag with Kyle I 9:30 AM Shadowbox + HIIT with Beth | 10:45 AM Shadowbox + Weights with Rico

Try 100s of Classes for FREE

Workouts designed to find your inner fighter - search by class type, body focus, skill level or class length

 

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Whether you are looking to get in shape, learn to box, or just move your body - BoxUnion Digital will guide you through a motivational and meditative experience unlike anything you have ever tried!

Available on multiple devices. View All ›

"The workouts leave me dripping sweat and the 'community feel' that the coaches are able to create (even while remote) is really amazing!"

- Maddie G

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Pay $29.99/month or $299.99/year

Buy from BoxUnion Digital | At-Home Boxing Fitness Workouts

  • HIIT with Coach Chelsea
    HIIT with Coach Chelsea
    1 video

    HIIT with Coach Chelsea

    1 video

    Air date: 1/12/2021

    A full body cardio and bodyweight strength training class, no equipment required, that combines boxing exercises with dynamic movements all to the beat of the music.

  • Cardio Shadowbox with Coach Lany
    Cardio Shadowbox with Coach Lany
    1 video

    Cardio Shadowbox with Coach Lany

    1 video

    Air date: 1/12/2021

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. No equipment required. Our studio signature class made for your living room!

  • Shadowbox + Weights with Coach Kyle
    Shadowbox + Weights with Coach Kyle
    1 video

    Shadowbox + Weights with Coach Kyle

    1 video

    Air date: 1/12/2021

    A combination of high-energy shadowboxing and HIIT and low-impact strength training with weights. This class is designed to utilize strength training to increase your boxing performance. One set of dumbbells required.

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