GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

10min Arms w/ Dumbbells

Arms • 11m

Up Next in Arms

  • 10min Arms w/ Dumbbells

    Take a trip to Gainzville with Coach Rico in this 10 minute arm workout. You will be sure to feel the burn with this one. Take it alone, as a part of your strength training, or paired with a cardio class.
    Equipment: Dumbbells

    Upload date: 8/19/2020

  • 10min Arms w/ Dumbbells

    Join Master Coach Kyle for a no-nonsense arm workout. You'll definitely feel this one tomorrow. Take it alone, as part of your strength routine, or paired with a cardio class.
    Equipment: Dumbbells

    Upload date: 8/19/2020

  • 15min Arms w/ Dumbbells

    Coach Chelsea guides you through a series of slow, intentional, and precise movements. With a focus on mind-muscle connection and form, you'll be sure to feel the burn with this 15 minute, arm toning workout. Take it alone, as part of your strength training, or paired with a cardio class.
    Equipm...