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Bag Signature

Bag Signature

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Bag Signature
  • Bag Signature - 4/22/20
    31:29
    Bag Signature - 4/22/20

    Bag Signature - 4/22/20

    Combo: 165632
    Breakdown: 60% Boxing, 40% HIIT, Abs Round
    Optional Equipment: Hand Weights

  • Bag Signature - 4/23/20
    28:27
    Bag Signature - 4/23/20

    Bag Signature - 4/23/20

    Combo: 123236 ROLL ROLL 34 STEP
    Breakdown: 60% Boxing, 40% HIIT, Abs Round
    Optional Equipment: Hand Weights

  • Bag Signature - 4/28/20
    30:03
    Bag Signature - 4/28/20

    Bag Signature - 4/28/20

    Combo: 163 SLIP 32
    Breakdown: 60% Boxing, 40% HIIT, Abs Round
    Optional Equipment: Hand Weights

  • Bag Signature - 5/7/20
    43:00
    Bag Signature - 5/7/20

    Bag Signature - 5/7/20

    Combo: 12365632
    Breakdown: 60% Boxing, 40% HIIT, Abs Round
    Optional Equipment: Hand Weights

  • Bag Signature - 5/22/20
    30:49
    Bag Signature - 5/22/20

    Bag Signature - 5/22/20

    Combo: 125 SLIP 343
    Breakdown: 60% Boxing, 40% HIIT, Abs Round
    Optional Equipment: Hand Weights

  • Bag Signature - 7/8/20
    32:36
    Bag Signature - 7/8/20

    Bag Signature - 7/8/20

    Combo: 1232565211
    Breakdown: 60% Boxing, 40% HIIT, Abs Round
    Optional Equipment: Hand Weights

  • Bag Signature - 8/19/2020
    28:06
    Bag Signature - 8/19/2020

    Bag Signature - 8/19/2020

    Combo: 1232 SLIP SLIP ROLL 632
    Breakdown: 60% Boxing, 40% HIIT, Abs Round
    Optional Equipment: Hand Weights

  • Bag Signature - 9/16/2020
    31:27
    Bag Signature - 9/16/2020

    Bag Signature - 9/16/2020

    Combo: 12 SLIP 65 SLIP 3
    Breakdown: 100% Boxing, Abs Round
    Optional Equipment: Hand Weights

  • Bag Signature Class with Coach Kyle
    55:08
    Bag Signature Class with Coach Kyle

    Bag Signature Class with Coach Kyle

    Aired on 9/27/20

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!

    Connect with Kyle on Instagram: @kyleshneide...

  • Bag Signature Class with Coach Justin
    47:16
    Bag Signature Class with Coach Justin

    Bag Signature Class with Coach Justin

    Aired 9/28/2020

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!

    Connect with Justin on Instagram: @justin_goal...

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