GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min Cardio Box on the Bag

Bag • 29m

Up Next in Bag

  • 30min Cardio Box on the Bag

    This class is all about your flow state and explosions. Master Coach Justin will take you through two combinations and conditioning rounds for a sweaty mind and body workout.

    Combo 1: 1256 SLP 63
    Combo 2: 2325 SLP 363 SLP SLP 232

  • Low Impact Box on the Bag with Coach ...

    Aired 1/19/2021

    Start 2021 with a strong mind and strong body! Download your 2021 BoxUnion Bingo board here: https://assets.brandbot.com/accounts/963/b4ec57a0-1299-4d0e-84cc-88508d505ed0.pdf

    Designed for all levels, this high energy, music driven fitness boxing workout combines boxing on or off...

  • 20min Low Impact Box on the Bag

    This 20 minute bag class focuses on honing in on technique and power punches with intermediate/advance combos. This class is low impact so great if you are trying to go easy on your joints or downstairs neighbors.

    Combo 1: 343456.
    Combo 2: 1 Slip 5632 Roll Roll 32

1 Comment