This class is all about your flow state and explosions. Master Coach Justin will take you through two combinations and conditioning rounds for a sweaty mind and body workout.
Combo 1: 1256 SLP 63
Combo 2: 2325 SLP 363 SLP SLP 232
Aired 1/17/2021
Start 2021 with a strong mind and strong body! Download your 2021 BoxUnion Bingo board here: https://assets.brandbot.com/accounts/963/b4ec57a0-1299-4d0e-84cc-88508d505ed0.pdf
Designed for all levels, this high energy, music driven fitness boxing workout combines boxing on or o...
Aired 1/18/2021
Start 2021 with a strong mind and strong body! Download your 2021 BoxUnion Bingo board here: https://assets.brandbot.com/accounts/963/b4ec57a0-1299-4d0e-84cc-88508d505ed0.pdf
Designed for all levels, this high energy, music driven fitness boxing workout combines boxing on or off...
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