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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min Box on the Bag

Bag • 30m

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  • 30min Box on the Bag

    Our signature class condensed into 30 minutes AND modified for less stress on the joints! HIIT, boxing on the bag, and ab work come together for a killer full body, full mind workout. Join Master Coach Justin to build up a combo, ramp up your heart rate, and test your endurance.

    Combo: 12325652...

  • 30min Box on the Bag

    Our signature class condensed into 30 minutes. Conditioning, boxing on the bag, and ab work come together for a killer full body, full mind workout. Join Master Coach Kyle to build up a combo, ramp up your heart rate, and test your endurance.

    Combo: 12 SLIP 65 SLIP 3

    Upload date: 9/16/2020

  • 30min Low Impact Box on the Bag

    Flow it out with Master Coach Justin in this 30 minute low impact bag class.

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    Upload date: 11/11/2020

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