Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min Cardio Box on the Bag

Bag • 30m

Up Next in Bag

  • 30min Low Impact Box on the Bag

    Our signature class condensed into 30 minutes AND modified for less stress on the joints! HIIT, boxing on the bag, and ab work come together for a killer full body, full mind workout. Join Master Coach Justin to build up a combo, ramp up your heart rate, and test your endurance.

    Combo: 12325652...

  • 30min Low Impact Box on the Bag

    Our signature class condensed into 30 minutes AND with some modifications to go easier on the joints! Conditioning, boxing on the bag, and ab work come together for a killer full body, full mind workout. Join Master Coach Kyle to build up a combo, ramp up your heart rate, and test your endurance....

  • 30min Low Impact Box on the Bag

    Flow it out with Master Coach Justin in this 30 minute low impact bag class.

    Upload date: 11/11/2020

1 Comment