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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts
Combo: 12 SLIP 65 SLIP 3
Breakdown: 100% Boxing, Abs Round
Optional Equipment: Hand Weights
Flow it out with Master Coach Kyle in this 15 minute low impact bag class.
Flow it out with Master Coach Justin in this 30 minute low impact bag class.
Punch it out with Coach Beth in this 30 minute bag class. Build up and breakdown the combo 1212534 ROLL ROLL 2.