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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Encore Box on the Bag with Coach Beth

Bag • 46m

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  • Encore Box on the Bag with Coach Beth

    Designed for all levels, this high energy, music driven fitness boxing workout combines boxing on or off a bag, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!

    Connect with Beth on Instagram: @begoldy

    BUD(DY) Re...

  • Encore Box on the Bag with Coach Justin

    Designed for all levels, this high energy, music driven fitness boxing workout combines boxing on or off a bag, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!

    Connect with Justin on Instagram: @justin_goaledmind...

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