Beth Gold: Coach
Hometown: Old Bridge New Jersey
Favorite Boxer: Mikaela Mayer
Dinner With One Person: Trevor Noah
Favorite Punch: Back uppercut
Walkout Song: M.I.A. Bad Girls
Sports and fitness have always been a part of my life. After 10 years in the music and events world and falling back in love with movement I decided to make the career change to group and personal training and never looked back.
Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. No equipment required. Our studio signature class made for your living room!