Join Coach beth for a 30 minutes of cardio shadowboxing and HIIT conditioning. The ultimate workout to feel the burn and LET EVERYTHING GO!
Combo: 252 Roll Roll 56563
Start 2021 with a strong mind and strong body! Download your 2021 BoxUnion Bingo board here: https://assets.brandbot.com/accounts/963/b4ec57a0-1299-4d0e-84cc-88508d505ed0.pdf
Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight...
Start 2021 with a strong mind and strong body! Download your 2021 BoxUnion Bingo board here: https://assets.brandbot.com/accounts/963/b4ec57a0-1299-4d0e-84cc-88508d505ed0.pdf
A combination of high-energy shadowboxing and HIIT and low-impact strength training. This class is designed to utilize st...