Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Start your free trial Learn More

Already subscribed? Sign in

Day 13

Boxer Cardio Conditioning • 44m
1 comment

Combo: 123 SLIP 5 SLIP 32 ROLL 232
Breakdown: 60% Boxing, 40% HIIT, Abs Round
Optional Equipment: Hand Weights

Up Next in Boxer Cardio Conditioning

  • Day 14
    44:12
    Day 14

    Day 14

    45min total body HIIT that includes a small amount of shadowboxing. Be ready to sweat, move and box! Intermediate. No equipment needed.

1 Comment

×