Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

HIIT - Total Body: No Equipment

Cardio • 30m

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  • LIVE HIIT Class with Coach Dacoda

    A full body cardio and bodyweight strength training class that combines boxing exercises with dynamic movements all to the beat of the music.

    Connect with Dacoda on Instagram: @dacodaclarke

    Join the BUD Facebook Community here: [https://m.facebook.com/profile.php?id=2867745460007268&ref=con...