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Chelsea

Chelsea

Hometown: New York, NY
Favorite Boxer: Ann Wolfe
Favorite Punch: 4 (the knockout punch!)
Walkout Song: A Milli – Lil Wayne
With the personal motto “Give me trap music all day everyday”, you know you are going to feel the fire with Chelsea F. Born and raised in New York, Chelsea danced professionally for most of her life, but transitioned into the world of fitness at age 19 because it was the first thing that gave her a true sense of community. She has traveled to over 20 countries, a feat that influences her style. She brings a little bit of everything to the stage, all grounded by her inner yogi — trust us, you’ll feel pretty “namaste” when you’re hitting the bag.

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Chelsea
  • Abs/Core - 8/12/2020

    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands

  • Sculpt - High Impact - 8/12/2020

    A lower body high impact cardio, strength and toning class with dynamic movements such as running and jumping all to the beat of the music.

  • Sculpt - Low Impact - 8/12/2020

    A lower body low impact strength and toning class. Easy on the joints and your downstairs neighbor’s. No jumping or running involved.

  • Yoga - 8/19/2020

    This Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head and into your ...

  • Yoga - 8/19/2020

    This Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head and into your ...

  • Yoga - 8/19/2020

    This Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head and into your ...

  • Yoga - 8/19/2020

    This Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head and into your ...

  • Abs/Core - 8/19/2020

    Breakdown: Strength, Tone, Sculpt

  • Yoga - 8/19/2020

    This Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head and into your ...

  • Arms - 8/19/2020

    Breakdown: Strength, Tone, Sculpt
    Equipment: Hand Weights

  • HIIT - 8/26/2020

    Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
    Optional Equipment: Band

  • Abs/Core - 8/26/2020

    Breakdown: Strength, Tone, Sculpt

  • Yoga - 9/2/2020

    This Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head and into your ...

  • Yoga - 9/2/2020

    This hip focused, Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head a...

  • Yoga - 9/16/2020

    This back focused, Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head ...

  • Yoga - 9/16/20

    This Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head and into your ...

  • Yoga - 9/23/2020

    This Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head and into your ...

  • Yoga - 9/23/2020

    This core focused, Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head ...

  • Yoga - 9/23/2020

    This morning flow vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head a...

  • Yoga - 9/23/2020

    This core focused, pilates based yoga class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your ...