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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Get to Know Coach Chelsea

Chelsea • 3m 17s

Up Next in Chelsea

  • 10min Abs/Core

    Join Coach Chelsea for a 10 minute abs series. This class is great to pair with the rest of your workout or take alone for some intense core work in a pinch.

    Optional Equipment: Dumbbells, Bands

    Upload date: 08/12/2020

  • 30min Cardio Sculpt

    This 30-minute total body class features explosive cardio movements as well as toning and strengthening sequences. Expect some more dynamic, athletic, and higher impact movements. This class is best for intermediate students or anyone up for the challenge.

    Optional equipment: ankle + hand weigh...

  • 15min Low Impact Sculpt w/ Bands

    15-minute lower body and core strength and toning class with mini bands. This class includes many static holds and slow and controlled exercises.

    Equipment: mini bands

    Upload date: 8/12/2020