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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Yoga - 9/2/2020

Chelsea • 32m

Up Next in Chelsea

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    This back focused, Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head ...

  • Yoga - 9/16/20

    This Vinyasa based class gets you flowing to the beat of the music. Expect to start slow and set the breath up first. Once the breath and body are in sync you will move through each sequence multiple times to find your flow. This music-driven practice will take you out of your head and into your ...

  • HIIT + Yoga Class with Coach Chelsea

    Aired 9/22/2020

    30 minutes of full body cardio and bodyweight strength training combining boxing exercises with dynamic movements. Finish with 15 minutes of music-driven yoga practice that will take you out of your head and into your body.

    Connect with Chelsea on Instagram: @chelsea.ann.file

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