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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

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Day 8

Commitment & Consistency • 31m

Programmed for the advanced, this 30 minute sculpt class is no joke. You'll have your heart rate blasting, booty burning, and arms on fire. Great for when you need a serious cardio and toning session in a pinch. Equipment: ankle weights + dumbbells.

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