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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Day 3

Core Builder • 11m

Up Next in Core Builder

  • Day 4

    Join Coach Lany for a 10 minute abs series. This class is great to pair with the rest of your workout or take alone for some intense core work in a pinch.

  • Day 5

    This class is 20 minutes of non-stop cardio movement focused on working your core. With your core engaged and heart rate elevated, this class is a fat-burning, ab sculpting machine. No equipment necessary. Intermediate.

  • Day 6

    Join Master Coach Tara for a 10 minute abs series. This class is great to pair with the rest of your workout or take alone for some intense core work in a pinch.