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  • Shadowbox + Sculpt with Coach Chelsea

    Start off class with a few rounds of Shadowboxing, building up and breaking down a combination. Move on to a few rounds of total body sculpting.

    Connect with Chelsea on Instagram: @chelsea.ann.file

    BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAIpQLSdEnezWqOS7mgsUxyATiJDEYUe0nUU...

  • Box on the Bag with Coach Beth

    Designed for all levels, this high energy, music driven fitness boxing workout combines boxing on or off a bag, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!

    Connect with Beth on Instagram: @begoldy

    BUD(DY) R...

  • HIIT + Weights with Coach Tara

    A combination of high-energy HIIT and low-impact strength training with weights. This class is designed to utilize strength training to increase your boxing performance. One set of medium dumbbells required.

    Connect with Tara on Instagram: @taramobasseri

    BUD(DY) Referral Form: https://docs.goo...

  • Low Impact Pilates with Coach Alexis

    Flow with Coach Alexis through this deep, slow burn allowing your muscles to properly engage through every movement.

    Connect with Alexis on Instagram: @lexfish

    BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAIpQLSdEnezWqOS7mgsUxyATiJDEYUe0nUU5N46jnOR8s0pqANvQBA/viewform

    Join the ...

  • Shadowbox with Coach Justin

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. No equipment required. Our studio signature class made for your living room!

    Connect with Justin on Instagram: @just...