Glutes

Glutes

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Glutes
  • 15min Glutes

    Join Master Coach Tara for 15 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working.

    Optional Equipment: Dumbbells, Bands, Ankle Weights

    Uplo...

  • 20min Glutes

    Join Master Coach Tara for 20 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working.

    Optional Equipment: Dumbbells, Bands, Ankle Weights

    Uplo...

  • 10min Glutes w/ Bands

    Join Coach Lany for 10 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working. The addition of the mini band really penetrates the muscle for ser...

  • 10min Glutes

    Join Master Coach Tara for 10 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working.

    Optional Equipment: Dumbbells, Bands, Ankle Weights

    Uplo...

  • 10min Glutes w/ Bands

    Join Master Coach Tara for 10 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working. The addition of the mini band really penetrates the muscle ...

  • 15min Glutes w/ Bands

    Join Coach Lany for 15 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working. The addition of the mini band really penetrates the muscle for ser...

  • 15min Abs/Glutes

    Hit your abs and your glutes in this 15 minute toning workout with Master Coach Tara. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your abs burning and glutes working.

    Optional Equipment: Dumbbells, Bands, Ankle Wei...

  • 20min Abs/Glutes

    Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your abs burning and glutes working.

    Optional Equipment: towel, light dumbbell

    Upload date: 03/10/2021

  • 30min Abs/Glutes

    30 minutes of beginner friendly core and glute toning. This class is low impact, focused on reps and execution for a long, slow burn.

    Upload date: 03/31/2021

  • 15min Abs/Glutes

    Hit your abs and your glutes in this 15 minute toning workout with Coach Chelsea. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your abs burning and glutes working.

    Upload date: 04/28/2021