Join Coach Mo for 15 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working. Optional Equipment: Dumbbells, Bands, Ankle Weights
Upload date: 6/19/2020
Glute strength is NOT just for the ladies! Join Coach Max for 10 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working. The addition of ankle we...
Hit your abs and your glutes in this 15 minute toning workout with Master Coach Tara. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your abs burning and glutes working. Optional Equipment: Dumbbells, Bands, Ankle Weigh...
Get ready to give 100% start to finish in this 15 minute glutes workout. Join Master Coach Tara for nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working. ...
