Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

10min HIIT

HIIT • 10m

Up Next in HIIT

  • 30min HIIT w/ Bands

    Coach Chelsea starts you out with a warmup, taking you into high cardio with lower body focus and finishing with abs and full body cardio round. The addition of the bands adds extra toning power to this already sweaty workout.

    Equipment: bands

    Upload date: 02/10/2021

  • 20min HIIT + Weights

    This 20 minute HIIT + weights class targets the upper body using a combo of dynamic body movements and strength exercises.

    Equipment: light and medium dumbbells

    Upload date: 03/03/2021

  • 20min HIIT + Weights

    This 20 minute HIIT + weights class works your whole body using a combo of dynamic body movements and strength exercises.

    Equipment: medium dumbbells

    Upload date: 03/10/2021