Up Next in HIIT

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  30:17

  HIIT - 9/9/2020

  HIIT - 9/9/2020

  Breakdown: 80% HIIT, 20% Boxing, Abs Round
  Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
  Optional Equipment: Dumbbells, Bands, etc.

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  43:36

  HIIT Class with Coach Max

  HIIT Class with Coach Max

  Aired 9/19/20

  A full body cardio and bodyweight strength training class that combines boxing exercises with dynamic movements all to the beat of the music.

  Connect with Max on Instagram: @mdkurtzman

  BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAIpQLSdEnezWqOS7mgsUxyATiJDEYUe0nUU5...

• 

  46:08

  HIIT Class with Coach Tara

  HIIT Class with Coach Tara

  Aired 9/20/2020

  A full body cardio and bodyweight strength training class that combines boxing exercises with dynamic movements all to the beat of the music.

  Connect with Tara on Instagram: @taramobasseri

  BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAIpQLSdEnezWqOS7mgsUxyATiJDE...