GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min Bodyweight HIIT

HIIT • 30m

Up Next in HIIT

  • 20min Bodyweight HIIT

    20-min full body cardio and bodyweight strength training class. No equipment required. Beginner to intermediate.

    Upload date: 7/6/2020

  • 20min Bodyweight HIIT

    20-min full body cardio and bodyweight strength training class with 1 round of cardio shadowboxing. Advanced.

    Upload date: 7/23/2020

  • 30min HIIT w/ Bands

    A 30-min full body cardio and bodyweight strength training class that uses a mini resistance band in the first and last round for an added push. Advanced.

    Upload date: 8/26/2020