GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Start your free trial Learn More

Already subscribed? Sign in

HIIT - 6/22/2020

HIIT • 30m

Breakdown: 80% HIIT, 20% Boxing, Abs Round
Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
Optional Equipment: Dumbbells, Bands, etc.

Up Next in HIIT

  • HIIT - 7/6/2020
    21:22
    HIIT - 7/6/2020

    HIIT - 7/6/2020

    Breakdown: 80% HIIT, 20% Boxing
    Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
    Optional Equipment: Dumbbells, Bands, etc.

  • HIIT - 7/16/2020
    34:17
    HIIT - 7/16/2020

    HIIT - 7/16/2020

    Breakdown: 80% HIIT, 20% Boxing, Abs Round
    Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
    Optional Equipment: Dumbbells, Bands, etc.

  • HIIT - 7/23/2020
    19:33
    HIIT - 7/23/2020

    HIIT - 7/23/2020

    Breakdown: 80% HIIT, 20% Boxing, Abs Round
    Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
    Optional Equipment: Dumbbells, Bands, etc.

×