GET 33% OFF YOUR FIRST 2 MONTHS!
Limited time - use promo code: STAYSTRONG at checkout
Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts
Quick breakdown of what we mean when we say EXPLODE in class. How to EXPLODE on the beat. Learn BoxU Terminology.
Quick breakdown of what we mean when we say POWER in class. How to hit for POWER on the beat. Learn BoxU Terminology.
Quick breakdown of stance, six punches and two defensive moves to the beat of the music. Learn BoxUnion terminology.
Quick breakdown of our boxing stance and basic footwork.