Master Coach Justin teaches you what we mean when we say "explode."
Upload date: 03/03/2021
Master Coach Justin teaches you what we mean when we say "power."
Upload date: 03/03/2021
Master Coach Justin teaches you how to throw punches "for speed."
Upload date: 03/03/2021
Quick breakdown of the proper way to throw the straight punches, the jab and the cross.
