Welcome to Day 3 of the 14-Day Program: Jumpstart To Your Best YOU!
Ready to feel the burn with Master Coach Tara in our 30-Minute Low Impact Sculpt Class? 30-minute total body strength and toning class, ankle & hand weights optional. No jumping or running involved. Super low-impact on your joints and won’t bother your neighbors downstairs!
Today’s workout is a Low Impact Sculpt Class. This class will include a pre-class stretch and post-class recovery giving you tons of motivation.
Class Breakdown: Pre-Class Warmup: 0:51, Low Impact Sculpt: 05:23, Post-Class Stretch: 36:31.
Download the Jumpstart Journal to help track your goals, classes, and focus on building your Fighter's Mindset!