GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Jumpstart To Your Best YOU: Day 7

Jumpstart To Your Best YOU • 21m

Up Next in Jumpstart To Your Best YOU

  • Jumpstart To Your Best YOU: Day 8

    Welcome to Day 8 of the 14-Day Program: Jumpstart To Your Best YOU!

    Recovery plays a critical role in your fitness journey.

    Check out all of our recovery videos on BoxUnion Digital or try out a LIVE Class!

    Recovery Classes: https://digital.boxunion.com/stretch-meditate

    LIVE or Recently LIVE...

  • Jumpstart To Your Best YOU: Day 9

    Welcome to Day 9 of the 14-Day Program: Jumpstart To Your Best YOU!

    Let’s Box! 30 minute shadowboxing class focusing on building up a combo from the basics and then burning it out. Low impact body weight movement with high intensity shadowboxing.

    For Day 9 join Coach Beth for a warm-up, a 30-Mi...

  • Jumpstart To Your Best YOU: Day 10

    Welcome to Day 10 of the 14-Day Program: Jumpstart To Your Best YOU!

    For Day 10 we are getting our heart rate up! This class includes a full body cardio burn, bodyweight strengthening, and boxing exercises with dynamic movements all to the beat of the music.

    This 40-minute workout includes a w...