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Our signature class condensed into 20 minutes! Join Master Coach Justin for a warmup, 3 rounds to build up a combo, and 2 burnout rounds for a full body sweat.
Upload date: 4/21/2021
Originally aired 4/7/2021
Designed for all levels, this high energy, music driven fitness boxing workout combines boxing on or off a bag, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!
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