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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

20min Cardio Kickboxing

Kickboxing • 20m

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  • 30min Cardio Kickboxing

    This class is great for first time kickboxers or anyone who wants to work on the fundamentals. In this class, you'll flow out simple combos to the beat of the music, honing in on technique development.

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