GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min Cardio Kickboxing

Kickboxing • 30m

Up Next in Kickboxing

  • Cardio Kickboxing with Coach Mo

    Aired 2/24/2021

    Kickboxing utilizes all the strikes available to us as fighters. From punches to knees and elbows and kicks we get to throw everything. If you are looking to incorporate more of your lower legs into your punching sessions this is your class.

    Connect with Mo on Instagram: @mo.bo...

  • Low Impact Shadowbox with Coach Justin

    Aired 2/25/2021

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, low impact bodyweight strength for a sweat-inducing, mind and body experience that is easy on your joints as well as your downstairs neighbors. No equipment required. Our studio ...