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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Bag Signature - 5/22/20

Kyle • 30m

Up Next in Kyle

  • HIIT - 5/28/2020

    Breakdown: 80% HIIT, 20% Boxing, Abs Round
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    Optional Equipment: Dumbbells, Bands, etc.

  • Shadowbox Signature - 7/16/2020

    Combo: 125 STEP 23
    Breakdown: 60% boxing, 40% HIIT, Abs Round
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  • Arms - 8/19/2020

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    Equipment: Dumbbells