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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Cardio Shadowbox - 9/30/2020

Kyle • 17m

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  • Low Impact Shadowbox - 10/21/2020

    A great class for those just getting started at BoxUnion Digital or for those looking to nail down the fundamentals. Don't worry- you'll still break a killer sweat and punch it all out.

    Optional Equipment: Light hand weights

    Class Details:
    1. Warmp
    2. 12
    3. 123
    4. 1232
    5. 12325 ROLL BACK
    6. P...

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